Guess what? I’ve achieved my ideal weight! I’m sure if you know what I look like, you’re going to say, “What?” And I’m not going to tell you what it is... not because I’m embarrassed, but because it’s not really a number. It’s a state of mind.
My weight and I have had a rocky relationship since... well, since I was nine and noticed that my gut stuck out. At that point, it was probably just the way a girlish tummy is shaped, but I, who had a mom who looked like Jackie O, thought it was a situation that needed fixing. So... I spent my teen years dieting, then my twenties as a weird-looking, tortured anorexic, and a great deal of my thirties as a person who just really watched what she ate. I ate low fat, no fat, high protein ... and I exercised. Like crazy.
Anorexia is sort of a superpower... and not a good one. It gives you SUPER willpower, so that no matter what logic is presented to you, you will follow your diet. It keeps a body running on little to no food, and if you really work the superpower, you can also function – hold a job and maintain relationships (although I won’t say they’ll be that good.) You can do your work, interact with people, and count calories and calculate energy burned – all at the same time.
Of course, people know that something is wrong with you because, well, you look, in the words of Bridget Jones, like a stick insect. Also because you don’t eat and always have to run home and exercise. I don’t think they know the extent of it, though. They don’t know your mind is constantly counting and calculating... and when it’s not doing that, it’s beating you up with a giant, spiky guilt and fear club.
Finally, though, I lost my superpower... and my body won out. I think it was so tired and so hungry that I just began to eat. And eat. My body had missed a lot of meals! I struggled for a while to recommit myself to my diet, with no result... Fortunately for me, that crazy period ended after a short time – because I actually let myself eat and rest.
For that time, I am extremely thankful for my friend Grace who taught me how to love food – and that there was nothing to fear... and my husband, Tom, who has known me at all sizes and loved me at each and every one of them.
And I don’t remember when it was, but I do remember having this moment of clarity at one point: When I am able to just live in freedom – eating what I like and exercising a reasonable amount... without worrying or thinking about food or exercise beyond what is needed... whatever I weigh at that time – THAT will be my ideal weight.
And I’m here! I grocery shop, plan meals, enjoy eating out and trying new foods... but I really don’t EVER think about it beyond what I need to do my job as the primary meal maker in the home. And I exercise a reasonable amount, but nothing too strenuous or excessive.
So... celebrate with me! Pot luck at my house! Bring something delicious and fattening!
You look fabulous...
ReplyDeleteI'm so thankful you lost your superpower.
ReplyDelete